Energy flows through all of us, shaping how we feel, think, and move through the world. But just like a river can be blocked by debris, our energy can become stagnant, weighed down by stress, trauma, or emotional burdens. Chakra cleanses and aura readings offer a way to realign, reset, and restore balance—allowing us to feel lighter, clearer, and more in tune with ourselves.
If you’ve ever felt stuck, drained, or disconnected from your purpose, these energy-healing practices might be exactly what you need. Let’s explore what they are, how they work, and the profound benefits they offer.
What Are Chakras and Auras?
Before diving into cleanses and readings, it’s important to understand what chakras and auras actually are.
Chakras: The Body’s Energy Centres
Chakras are spinning wheels of energy located along the spine, each associated with different aspects of our physical, emotional, and spiritual health. The seven main chakras include:
- Root Chakra (Base of the Spine): Stability, security, grounding
- Sacral Chakra (Lower Abdomen): Creativity, pleasure, emotions
- Solar Plexus Chakra (Upper Abdomen): Confidence, personal power, motivation
- Heart Chakra (Centre of the Chest): Love, compassion, emotional balance
- Throat Chakra (Throat Area): Communication, self-expression, truth
- Third Eye Chakra (Forehead, Between Eyes): Intuition, clarity, perception
- Crown Chakra (Top of Head): Spiritual connection, enlightenment
When these chakras are open and balanced, energy flows freely, leading to overall well-being. However, blockages can result in emotional distress, physical symptoms, and a feeling of being out of sync with life.
Auras: Your Energy Field
The aura is an invisible energy field that surrounds the body, reflecting your emotional, mental, and spiritual state. It consists of multiple layers, each connected to different aspects of your well-being. A vibrant, balanced aura indicates good health and high energy, while a dull or disrupted aura may suggest stress, fatigue, or unresolved emotions.
Aura readings provide insight into your current energy state, revealing imbalances that may need attention.
What is a Chakra Cleanse?
A chakra cleanse is a process that clears stagnant energy and restores balance to the body's energy centres. It’s a deeply healing practice that helps remove emotional blockages, release past trauma, and promote a sense of clarity and alignment.
How Does It Work?
A trained energy healer guides you through a session, using various techniques to clear and balance your chakras. These may include:
- Guided Meditation and Visualisation – Directs energy flow and enhances awareness of each chakra
- Energy Healing (Reiki, Pranic Healing, or Hands-On Healing) – Uses light touch or energy movement to restore balance
- Sound Healing (Tuning Forks, Singing Bowls, Mantras) – Uses vibration to break up energy blockages
- Crystal Therapy – Places healing crystals on corresponding chakra points
- Breathwork – Helps shift stagnant energy and increase circulation of life force energy
How Long Does a Session Take?
A typical chakra cleansing session lasts 60 to 90 minutes, depending on the depth of the work and the individual's energy needs. Some may feel immediate relief, while others might require multiple sessions for deeper healing.
What is an Aura Reading?
An aura reading is an intuitive practice that helps identify energetic patterns, emotional imbalances, and areas needing attention. A practitioner "reads" your aura, interpreting its colours, density, and flow to provide insights into your mental, emotional, and spiritual health.
What Do Aura Colours Mean?
Each aura colour represents different aspects of your energy:
- Red – Passion, vitality, strong emotions
- Orange – Creativity, confidence, joy
- Yellow – Intellect, optimism, personal power
- Green – Healing, love, harmony
- Blue – Communication, expression, peace
- Indigo/Purple – Intuition, wisdom, spiritual awareness
- White – High vibration, purity, divine connection
- Dark or Dull Colours – Can indicate energy blockages, stress, or emotional struggles
An aura reading can help uncover patterns, allowing you to work through challenges and strengthen your energy field.
What Can Chakra Cleanses and Aura Readings Help With?
These energy-healing techniques can assist in many aspects of life, including:
1. Clarity and Focus
When energy flows freely, mental fog lifts, and decision-making becomes easier. A balanced chakra system supports clarity of thought, helping you feel more certain about your path.
2. Emotional Healing
Blocked chakras often hold emotional pain. A cleanse can help release suppressed emotions, allowing you to process trauma, grief, or anxiety in a healthier way.
3. Self-Worth and Confidence
Imbalances in the solar plexus chakra can lead to self-doubt and insecurity. Restoring this energy centre helps boost self-esteem, motivation, and personal empowerment.
4. Living Authentically
Many people struggle with self-expression and living in alignment with their truth. Healing the throat and heart chakras supports honest communication and deeper self-acceptance.
5. Spiritual Connection
Auras and chakras hold the key to our spiritual growth. Strengthening these energy fields enhances intuition, deepens meditation, and helps align with one's higher purpose.
6. Stress and Anxiety Relief
By balancing the nervous system and releasing stored tension, chakra cleanses and aura work help create a sense of inner peace and relaxation.
7. Energy Renewal and Vitality
Many people feel drained due to energetic imbalances. These practices recharge the body, increasing vitality and preventing burnout.
What to Expect During a Session
A chakra cleansing or aura reading session typically unfolds in the following way:
- Consultation – The practitioner discusses your emotional, mental, and physical state to tailor the session to your needs.
- Energy Assessment – A scan of your energy field helps determine which chakras need the most attention.
- The Healing Process – Techniques such as energy work, breathwork, meditation, or sound healing are used to cleanse and balance energy.
- Aura Interpretation – If receiving an aura reading, the practitioner will share insights about the colours and patterns they see in your energy field.
- Closing and Grounding – The session ends with grounding techniques to help you feel centred and integrated.
Many people report feeling lighter, refreshed, and more aligned after a session. Some experience immediate clarity, while others notice shifts over days or weeks.
How to Maintain Energy Balance After a Session
To keep your energy flowing smoothly after a chakra cleanse or aura reading, consider these practices:
- Daily Meditation or Breathwork – Helps maintain a clear energy flow
- Journaling – Writing about emotions or insights that arise can support deeper healing
- Crystals and Essential Oils – Certain crystals and scents help sustain energetic balance
- Grounding Activities – Walking barefoot on grass, spending time in nature, or doing yoga helps anchor energy
- Regular Energy Check-Ins – Being aware of how you feel energetically can help prevent future imbalances
Embracing Your Energy Journey
Healing isn’t a one-time event—it’s a journey. Whether you’re seeking clarity, emotional healing, or a deeper connection to yourself, chakra cleanses and aura readings provide a gentle yet powerful way to align with your true essence.
Think of your energy like a garden. It needs tending, nourishment, and care. When your chakras are balanced and your aura is vibrant, life flows more effortlessly, bringing opportunities, peace, and joy.
If you’ve been feeling disconnected, heavy, or unsure of your next step, this may be the invitation you need to pause, realign, and let your energy shine. Every shift in your energy brings you closer to your most authentic self—open, radiant, and completely in tune with your soul’s path.